60/90min alternative therapy that involves balancing the flow of energy in the body to improve or maintain health by using crystals and stones. Can help change negative patterns in ones life.
Myofascial Release
30min or 60min Treatment that involves applying a gentle amount of pressure to get to the layer of fascia to eliminate pain and restore motion. This is a common issue with just about everyone. Trauma, inflammation or surgical procedures can be a leading cause of unexplainable pain. This technique is usually always used in our deep tissues but can be an awesome benefit alone.
Swedish Massage
60min or 90min Swedish massage calms the nervous system, promotes relaxation, boosts your mood, stimulates your blood circulation and lymphatic systems, and keeps muscle tissues more  supple.  It is most effective when you receive it on a regular basis.
Deep Tissue
60min or 90min Deep Tissue therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Hot Stone 
60min or 90min Massage that uses smooth, heated stones to heat the muscles quickly so the therapist can manipulate the muscles to allow them to reach deeper layers. Also can be used for just relaxation and promote circulation.
60min Treatment that uses a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Craniosacral Therapy
60 min Treatment that relieves pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. Helps with migraines, dizziness and pure relaxation. Loses the fascia and tension around the base of the skull.
Hydrating Wrap 
60min or 90min luxury body wrap that uses biotone hydrating cream that allows deep hydration through the roughest skin. This treatment is perfect during the harsh winter months. It can be just a wrap with a mini massage or it can be an add on to a 60min massage.
Internal Wellness Center
Medical Therapeutic Massage Therapy
Kayla Benjamino
 Licensed Massage Therapist